Tulsi(Basil)
Tulsi
also known as Ocimum tenuiflorum, Ocimum sanctum, holy basil it is
also spelled as tulasi. Tulsi is cultivated for religious and
traditional medicine purposes,essential oil It is also widely used as
a herbal tea, commonly used in Ayurveda, and has a place within the
Vaishnava tradition of Hinduism, in which devotees perform worship
involving holy basil plants or leaves.Benefits Of Tulsi(Basil)
● For
dental health
● To
prevent fever and cold
● Consumption
of tusli tea prevent health disease
● It
also improves our immune system
● It
helps in reducing stress
● It
reduces the risk of cholesterol
Making of
Basil Herbal Tea
Excellent
for health, basil is known for fighting acne, protecting against
diabetes, it lowers stress levels, helps in preventing respiratory
disorders, is a good source of Vitamin K and improves oral health.
Ingredients
▪8
to 10 Leaves Tulsi
▪4
Teaspoon Honey
▪1
Liter Water
▪2
Teaspoon Green tea
Instructions
Be
sure to wash the Tulsi leaves thoroughly before chopping them up
roughly.
Boil
water in a saucepan, and add the green tea in it, to this add the
Tulsi leaves and allow it to steep for 5 to 10 minutes depending on
how intense you want your brew. Remove the lid from the saucepan and
add honey to it. Mix it well and enjoy it warm.
If
you are health conscious then you could easily skip on the honey.
You
could also refrigerate this mixture and have it as an iced tea
because the flavors remain as good even after cooling it down.
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