Best break fast foods
A healthy breakfast in the morning can prevent frequent physical weakness and hunger pangs in the middle of the day. This is the reason that in this article of style craze, we are telling you some special recipes related to making healthy breakfast and quick breakfast. So here you will not only read 15 breakfast recipes, but will also know how to make them. Everyone is a little early in the morning. Some have to go to office, some have to go to school and college. In such a situation, it can be difficult to prepare a healthy breakfast in a short time. Therefore, here we are giving some tips, which can be useful in making a healthy breakfast in the morning.
Some important points which keep in your mind
1. If you want to prepare breakfast quickly in the morning, then think at night itself about what will be a healthy breakfast in the morning.
2. Decide the breakfast menu keeping in mind the health condition of you and your family.
3. Decide one menu for each day.
4. After this, check all the ingredients used for breakfast whether they are available in the kitchen or not.
5. If any material is less or not available, any alternative material can be used in its place.
6. If you want to use any vegetable in breakfast, then wash that vegetable at night, cut it and store it in the refrigerator.
7. the dough of roti-paratha with vegetables at night and store it in the refrigerator.
8. By doing this, you will only have to wake up in the morning and prepare it by washing it once, adding spices and other ingredients to it.
9. After this, you can quickly prepare healthy breakfast for elders and children.
Keep in mind that do not store vegetables with strong smell like onion after cutting them in advance. Always cut and use them while making breakfast.
1. Khaman dhokla
Khaman dhokla is very famous gujrati dish . people eat it very enthusiasm by including it in break fast along with tea and anything.
Ingredients
1. 2 cup besan
2. 3 tsp suji
3. 2 tsp dahi
4. Salt
5. Turmeric powder
6. ½ half tsp baking powder
7. Water as required
8. Hot water as per need
9. 8-10 kadi leaves
10. ½ tsp sugar
Recipe
1. mix suji and besan properly in bowl.
2. Add water little by little and prepare a thick solution.
3. Add curd to it and beat it well.
4. Now spread the prepared tadka over the dhokla.
5. Decide the breakfast menu keeping in mind the health condition of you and your family.
6. Decide one menu for each day.
7. After this, check all the ingredients used for breakfast whether they are available in the kitchen or not.
8. If any material is less or not available, any alternative material can be used in its place.
9. If you want to use any vegetable in breakfast, then wash that vegetable at night, cut it and store it in the refrigerator.
10. Knead the dough of roti-paratha with vegetables at night and store it in the refrigerator.
11. By doing this, you will only have to wake up in the morning and prepare it by washing it once, adding spices and other ingredients to it.
12. After this, you can quickly prepare healthy breakfast for elders and children.
13. Keep in mind that do not store vegetables with strong smell like onion after cutting them in advance. Always cut and use them while making breakfast.
14. After making the batter, keep it covered for 15 minutes.
15. Meanwhile, apply oil to the plate in which Dhokla is to be cooked and grease it well, so that the batter does not stick.
16. Now take a cooker or pan and add two to three glasses of water in it.
17. Then place a stand in it, keep in mind that the stand should not sink in water.
18. Keep the water on the gas to boil.
19. When the water starts boiling, take the batter and add baking soda to it.
20. If baking soda is not available then you can also add Eno powder in it.
21. Now pour this batter in the plate which was greased with oil and spread it.
22. Keep in mind that do not fill the batter till the top of the vessel, rather leave some space empty, because after making the Dhokla, it will swell up to the top of the vessel.
23. Now place the pot of Dhokla over the stand in which water was boiling and the stand was kept.
24. Then cover it from above and reduce the gas flame to medium.
25. Let it cook for about half an hour on medium flame.
26. After half an hour, check how cooked the dhokla is with a clean knife or toothpick.
27. If the batter does not stick to the knife, it means the dhokla is cooked.
28. Now keep the dhokla to cool.
29. Meanwhile, heat oil in a pan for tempering.
30. When the oil becomes hot, add mustard or mustard seeds, curry leaves, green chillies, sugar, salt, lemon juice and some water.
31. Tadka is ready, now take out the cooled dhokla in a plate with the help of a knife.
32. Cut it into small or medium sized pieces.
33. Now spread the prepared tadka over the dhokla..
2. Theplaa
Thepla is one of the most popular dish in Gujarat. The main ingredients is besan.
Ingredients
1. salt
2. half teaspoon turmeric powder
3. Half tsp chilli powder4
4. half teaspoon celery5
5. half teaspoon coriander powder6
6. Half cup oil for kneading the dough
7. 1 cup wheat flour
8. ½ cup gram flour
9. 1 cup curd
10. half cup finely chopped fenugreek
11. 1 teaspoon finely chopped coriander
Recipe
n a vessel, mix gram flour, wheat flour, red chilli powder, turmeric, coriander powder, curd, salt, celery, chopped fenugreek, 2 teaspoons oil and knead into a soft dough by adding water as required.
1. Now keep the dough covered.
2. After 20 minutes, knead the dough well again and make it soft.
3. Make balls of dough. Roll it like roti using dry flour.
4. During this time, keep the pan on the gas to heat on medium flame.
5. When the pan becomes hot, apply oil on the pan and cook thepla on low flame.
6. When the thepla is cooked from one side, cook it from the other side.
7. Delicious theplas are ready. Serve it with pickle, curd or chutney
Eggs
Consuming eggs can help in nourishing the body. Egg is rich in many nutrients, which can provide physical and mental benefits to the body. This is why in this article of StyleCraze, we are going to tell the benefits of eating eggs for the body. Apart from this, here you will also be able to know the various uses of eggs. At the same time, information related to the harm of eating eggs has also been shared in the article for caution. Many types of nutrients are required to keep the body healthy. The needs of these nutrients are met through diet.
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